Organic Consumer
Pumpkin
Written by Liz Campbell   
Pumpkin
Pumpkins require a rich, well-drained moisture retentive soil and a very warm, sunny and sheltered position.
A frost-tender annual plant, the pumpkin or marrow is widely cultivated in temperate and tropical zones. There are many varieties of pumpkin and these can vary considerably in size, shape and flavour.
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Change of Heart: The ecology of nourishing food
Written by Kay Baxter and Bob Corker   
Change of Heart: The ecology of nourishing food
During the past 40 years, Kay Baxter and Bob Corker have gathered ancestral nutritional information from around the globe. Their new book Change of Heart  is a fascinating record of modern appl...
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Nature’s Perfect Antioxidant Super Food
Written by Liz Campbell   
Nature’s Perfect Antioxidant Super Food
That’s what some have called açaí (ah-sigh-yee) berries and the reason is simple. We know antioxidants are associated with cellular damage, but you may not know that RioLife Pure...
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Powerhouse of taste and goodness
Written by Staff Writer   
Powerhouse of taste and goodness
Just one taste of a tiny, purple berry sourced from deep within the Amazon Rain Forest, and you will be asking for more, and more, and….. For this fruit, named Acai, has a divine tas...
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Tasting dairy success
Written by Liz Campbell   
Tasting dairy success
Peter and Anne Hector have spent the best part of three decades building a business second to none. This enterprising couple, who started out with a small dairy farm in Western Australia, has...
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